Balance is for everyone (men and women alike).ġ0 Reasons Why Work Life Balance Is Important When you drill deeper into what those mean, both men and women are saying the same things (just using a bit different language). Men talk about having time for their priorities and making an impact (both at work and in their family’s life). Women talk primarily in terms of balance and leading meaningful lives. I’ve found that men value balance just as much as women do. Because I find that most people think it’s something only (or at least mostly) women want.īut that’s not true. Why Work Life Balance Is Important For Everyoneīefore we get into all the reasons why work life balance is important, I want to make something clear about who work life balance is for. It’s what will inspire you to act with courage. So that it can fully buy in (both consciously and subconsciously). I’ve found that, in order for your mind to be willing to make these tough choices, it needs to understand WHY.
Take control over your career path, andĪnd doing these things means making tough choices, which requires courage, mental strength and resilience. Prioritize what’s truly important (and drop the rest),. And warning: creating a more balanced lifestyle isn’t easy. Because it’s difficult to create something that you don’t understand. If you want to create a more balanced life, then you must first understand why work life balance is important. What You Need to Know (To Create A More Balanced Lifestyle) #No work life balance how to#
I’ve written extensively about how to redefine work life balance (so that you can actually create a more balanced life) in my article about how to Redefine Your Work Life Balance Definition (To Be Happily Successful). Balance is created by YOU (through making tough choices). in who you are and the decisions that you’re making. That means that work life balance is really about feeling content.
Letting go of trying to do/have it all. Having strong boundaries that you feel good about enforcing, and. Prioritizing what’s important to you (including self-care) without guilt, shame or apology ,. Being present in the moment (with actual space to think),. Having a positive impact on your kids’ lives,. Making a bigger impact at work and in the world (but without sacrificing your personal healthy or happiness for it),. When digging deep into what a balanced lifestyle would look like, I’ve found that most people end up describing things like: The good news is that you can stop obsessing over time and can banish the see-saw image once and for all. You can’t time manage your way to work life balance. This is why so many people obsessed with time management and productivity fall short of what they want. time isn’t the real problem (and you can’t balance your life in the way that the see-saw image suggests). These solutions all revolve around time (by managing it, being more productive with it and having more time at home). That’s why so many solutions revolve around managing your time, adopting productivity hacks and creating a more flexible work schedule. And we think that we’re supposed to equalize both sides, focusing on the amount of time spent on each side of the see-saw. When thinking about what work life balance means, most of us envision equalizing a see-saw (with work on one side and the rest of your life on the other side). Understanding Why Work Life Balance Is Important Begins With Knowing What Work Life Balance Really Is The Problem With How Work Life Balance Is Defined 
Reason #10: Work Life Balance Brings Higher Levels of Success. Reason #9: Real Balance Brings Happiness and Fulfillment. Reason #8: Balance Makes You More Productive. 
Reason #7: Work Life Balance Increases Creative Thinking. Reason #6: A Balanced Lifestyle Increases Engagement At Work. Reason #5: Being Balanced Improves Your Relationships. Reason #4: Work Life Balance Enhances Your Ability to Be Present. Reason #3: Having Balance Means Better Physical Health. 
Reason #2: Work Life Balance Will Improve Your Mental Health. Reason #1: Work Life Balance Means Less Stress. 10 Reasons Why Work Life Balance Is Important. Why Work Life Balance Is Important For Everyone. What You Need to Know (To Create A More Balanced Lifestyle). The Problem With How Work Life Balance Is Defined. Understanding Why Work Life Balance Is Important Begins With Knowing What Work Life Balance Really Is.
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